Tuesday, December 27, 2016

12-27-16

 Keep CALM
and
RIDE on.

The past few months have been hectic, stressful & emotional... First with my mom falling & breaking her hip, her move to a care center plus rehab & getting her settled in new surroundings. Then the loss of my brother, Rod & the sadness/reflection that brings along with hurried travel. Between those life changes we had an wonderful vacation in Australia & New Zealand but as we all know; even good stress effects us in negative ways sometimes. Throw in Christmas, work & home responsibilities & I'm craving CALM. 
All the more reason to RIDE on. This pic is from last Friday but a good reminder to fit in the things we love to do together, take care of ourselves & create a balance in life that feels right & healthy. This will be at the top of my list for 2017.

3 comments:

  1. Yes, you have had a lot stress in the last couple of months, but your words are very wise...take time for R&R!!!

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  3. I am really gonna try my best to do this...thanks, Karen! YOU too, ok?!? Love you!

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