Me: Trying to get all our ducks in a row today. We leave for CO tomorrow! Photo from my 8 mile run yesterday.
This pic is from Saturday's run too. We ran past our favorite restaurant along the canal. OHSO - an outdoor bar with bicycle patio art. The bike wheels are fans that come in handy on hot summer days.
Howard running along the canal. I am training with Howard 4 days a week to help him improve his running, swimming and biking. He'll be competing in Ironman AZ on November 16th!
Howard's a positive guy that is determined to improve his health & fitness. Goals are to increase cardio; bike, swim & run better, have healthy eating habits, drop weight and have fun doing it. So far we're having a great time. This photo was after running 8 miles and we're still smiling! Good work, Howard!
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Today Harley is staying close to the suitcases, making sure we remember to pack her. We took her out for a doggie bagel this morning to discuss our Colorado plans.
We're all excited!
Will try to post regularly while we're in the mountains.
I know Howard realizes that he has the best trainer in AZ...so glad that Harley gets to go on vacation....love that restaurant with the bike fans! Safe travel to CO....post when you can!
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