Thursday, October 1, 2015

9-30-15


Me: Working out at the AZ Grand (formerly known as The Pointe Resort) fitness center. It's also where I worked as an Activities Coordinator for 15 years until 2008. Since then Bob & I still use the fitness center & lap pool. The resort is only 1 mile from our house & the gym is often quiet (big plus). This past year a new program has started called ActivLab. Fitness coach, David Jack started the company & has rented space inside the fitness center. David & his trainers lead some fun FIT classes throughout the week.
On top of those classes, David is starting another division of ActivLab called ActivPrayer. The concept is to encourage people to dedicate their workout to someone in their life or a situation. Give intention along with prayer to your workouts. Also, by getting stronger physically, we are better able to serve others & our communtiy. Grow physically, mentally & spiritually! I really like what Jack is doing & hope ActivLab & ActivPrayer is a big success at our local gym & across the country. David Jack has done fitness articles & videos for Men's Health, Women's Health, Reebok & more. PS: The pic above shows a wall in the ActivLab room with members motivational quotes or prayer requests.

2 comments:

  1. I love the concept of ActivPrayer....we all can benefit from positive quotes, and prayer requests....hope he is very successful!

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