Thursday, December 4, 2014

12-4-14


Martin: Part of the Lions Palace. The courtyard is surrounded by 124 columns.
 Elf Yogi
A series in yoga poses…
Seated Wide Leg Pose
 Bridge Pose
 Child's Pose
 Yoga Plank
 Seated Forward Pose
 Forward Fold
Bow Pose
 Shavasana

PS: It was a rainy morning & I got distracted from Christmas decorating when our Elf wanted to do a Yoga Class. :-)
Namaste.

1 comment:

  1. Rainy days and Elf on the shelf leads to Jane doing yoga elf poses....he is really good....did you do yoga with him????

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