Martin: Adrian's 18th birthday complete with a paella.
Adrian is in yellow.
Adrian is in yellow.
Me: Abbie using the roller to stretch out Bob's muscles. It was very relaxing for Bob (ha).
Bob and I have been really sore since our Quartz Peak hike (different muscles than biking!). So yesterday and today Abbie used the roller on my legs and it helped tremendously. Thanks, Abbie! Might need to buy ourselves a roller. It works.
Jane - Bob looks really relaxed! HA. Hope the roller helps, and you're ready for CO.
ReplyDeleteMartin - Happy Birthday, Adrian!