Tuesday, January 30, 2018

1-29-18

Sunday was a big biking day for Bob, Bill, Bill, and Chuck.
They left the house at 6am and got home at 6pm. :-0
None of them had done this route before. They biked across streams!
They waded through rivers! YIKES... waste deep in a cold Verde River.
It was hilly! They gained 8,000 ft elevation on this ride.
It was a pretty day! I like this cool bridge they found.
Checking the map. Thankful for their navigation skills that brought them safely home after 10 hours on their bikes. They all ran out of water but luckily flagged down a truck that was able to replenish their H20. Geez. :-/
Bob was exhausted but really glad he did this cycling adventure with friends. Today Bob is having back pain from a pinched nerve. He's taking Advil, using a heating pad & been lying on the floor all day to get relief. Hope it feels better soon!! Might need to get him in for a physical therapist treatment tomorrow.

1 comment:

  1. What a challenge this race was....hope Bob's back is feeling better.

    ReplyDelete